Katy Bray

Perfectionism and Stress: The Art of Managing Expectation
... Katy Bray

You can have it all but you can’t do it all. Perfectionism and the stress that comes along with it is one of the quickest ways to burn yourself out. To outsiders looking in, you appear to be super motivated and have it all together. While there is truth to that, on the inside, you are overly hard on yourself and don’t feel you have it as together as you appear. In this talk, you will learn the key ways to curb your perfectionism, reduce stress and leave room for you to breathe while you hit your project out of the park.

About Kay Bray

Katy Bray is the cofounder of Lead with Lights on. She is a lifelong clairvoyant who went on to become a Vedic Master, herbalist, Student of Tantra and is a non-denominational ordained minister. Her body of work is based on multi-dimensional living and teaching people about their Energy Architecture. She has worked with over 12,000 individuals and has led more than 100 groups teaching her patterns of our humanity and how to get unhooked from the things that get us stuck.  

Connect With Katy Bray

Lead with the Lights On

Website: https://www.livewiththelightson.com/

Facebook: www.Facebook.com/leadwiththelightson 

Linkedin: www.linkedin.com/in/leadwiththelightson 

Email: Katy@leadwiththelightson.com

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